Tag Archives: Mindfulness

Episode 99: Satisfaction

Attempting to achieve ones goals can be a daunting task filled with victories and failures.

Proper planning and thought is key in success.

But what if your dreams or plans are negatively affected by others?

What if after achieving those goals you still aren’t satisfied?

When does enough actually become…enough?

Click on the link below to listen!

http://findingsubjects.libsyn.com/99-satisfaction

94: A Christmas Wish

A brief discussion on what our ultimate Christmas wish would be and how mindfulness during these trying times reminds us of how truly blessed we are.

Merry Christmas and Happy Holidays to you all.

Thank you for listening to Finding Subjects Podcast

Tony

https://html5-player.libsyn.com/embed/episode/id/17328269/height/360/theme/legacy/thumbnail/yes/direction/backward/

93: Music and Memories

Recalling the music and the memories we associate with particular songs from our past and how strong those emotions can remain over time.

Finding Subjects Podcast: 93: Music and Memories (libsyn.com)

85: Be A MillionaIre

Loving what you already have can make you the richest person you know. It’s all part of being appreciative, thankful, and mindful of everything you already have.

Too often we set our minds to unrealistic goals that only leave us feeling unsatisfied when the wealthiest people that I know are the ones who understand the wealth behind what they already possess.

Finding Subjects Podcast: 85: Be A Millionare (libsyn.com)

82: Embrace Your Passion

The death of Eddie Van Halen really made me contemplate life and the gifts we are given. One of the most talented and prolific musicians of all time, Van Halen displayed his passion for music every single time he performed, which motivated me today to talk about our passions in life, and how not to take each day we…

Finding Subjects Podcast: 82: Embrace Your Passion (libsyn.com)

75: How God ‘Is’ Real! Part 1

We talked last episode about the question ‘Is God Real?’. In this episode I talk to a friend of mine, Scott, to help me get a grip on this question and the follow up question, ‘How IS God Real?’ We float a lot of ideas around and the more we talk about it, the more I listen, the deeper my understanding of my faith becomes.

75: How God Is Real! Part 1

American Goldfinch

He’s a daily visitor now. Feasting on the Black-eyed Susans and sunflowers, they are almost gone and yet this ones family stops by daily. It’s been a pleasure to have them this year.

@carlbovisnature #twitternaturecommunity @shanks1scotland @Natures_Voice @wildlife_birds #nature #photography #birdtonic #nature #TwitterNatureCommunity #americangoldfinch #goldfinch

The Marshlands

Miss heading here. It’s been closed ever since the tropical storm came through about a month ago and did some significant damage. love this place. It’s where I grew up running around everyday. It’s my quiet place, well, at least one if my quiet places. Hope it opens back up soon….

72: Making Memories

Mindfulness, Appreciation, and Understanding, often lead to peace, balance, and understanding in our lives.

Episode now available here…

Episode 72: Making Memories

66: Mindfulness Meditation My Way

66: Mindfulness Meditation My Way

Mindfulness Meditation is the act of bringing your thoughts into the present moment, being in the ‘now’ and quieting those racing thoughts we all have running through our minds.

I do my own type of Mindfulness Meditation by going out with my camera and focus on searching for then finding subjects to occupy my mind at that moment, on that specific subject. Join me as I take you on a walk where I relax my mind and focus on the now.