Tag Archives: life

70: When Young Minds Speak

I interview my great nephews Luc, and Sean, and ask them about current events, growing up during these times, dealing with Covid-19, Protests, Riots, and their opinions on all of these things. It was very nice to hear what they think.

Please listen here

70:When Young Minds Speak

69: All We Need Is Love

Contraband Slim has dedicated his life to spreading positivity and love towards anyone he meets. His sincerity and determination to spread love towards others has motivated me to share this message of positivity with you, and hopefully in return, you will share it as well.

Please give a listen here…

All We Need Is Love

Beautiful encounter

Nice encounter yesterday, spotted this little one way off of the trail in a ravine, staying still, barely a blink. Took the photo and off I went so as not to spook it. Beautiful encounter.

HUG SOMEBODY!

I am not going to post a new podcast this week. Instead I would like to share a show I did about a month ago that is certainly worth repeating. It was called ‘Hug Somebody!’

It is roughly seven minutes long, and the message is quite clear!

We need less hatred, anger, and violence and more, much more, peace, love, and understanding towards our fellow human beings.

Please feel free to share this message with those you love and care about!

It starts with us!

Thank you

Tony

Hug Somebody

Looking quiet up there..

So much happening today in the city. Rioting, looting, doesn’t appear to be getting better. Prayers to all.

67: Philly Road Trip Part One

 

 

In this podcast episode I take a ride into Philly and reminisce about the old days, and simultaneously hope to shake the mental funk of the quarantine that has me down.

67:Philly Road Trip, Part One

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66: Mindfulness Meditation My Way

66: Mindfulness Meditation My Way

Mindfulness Meditation is the act of bringing your thoughts into the present moment, being in the ‘now’ and quieting those racing thoughts we all have running through our minds.

I do my own type of Mindfulness Meditation by going out with my camera and focus on searching for then finding subjects to occupy my mind at that moment, on that specific subject. Join me as I take you on a walk where I relax my mind and focus on the now.

65: Want To Lose Weight?

 

65: Want To Lose Weight?

I’d like to lose some weight. I need to lose some weight. But I know it’s going to take self-discipline and determination to make it happen.

Let’s set some reachable goals together, they can be weight loss, eating healthier, exercising, meditating, practicing mindfulness, whatever healthy goal you would like to achieve.

We talk about it on this episode of Finding Subjects!

Are you in?

64: Ramble On

64: Ramble On!

Sometimes a ride to nowhere talking to no one in particular is exactly what you need. Come along for the ride as we talk about nothing, to no one, while heading nowhere!

63: Hug Somebody! (length 5 min)

Hugging someone expresses love beyond words for a lot of people. Hugging someone can mean someone is really happy to be in your presence, and it can mean goodbye as well.

But these days, if you are a hugger, you may be going through an emotional rough time with social distancing in effect.

Today we talk to ‘Blondie’, who simply loves people so much she loves to give a hug, if they don’t mind of course.

Unfortunately for Blondie and many others, these are times where social distancing is preventing most of us from hugs.

63: HUG SOMEBODY (length 5 Min)