Tag Archives: blogger

72: Making Memories

Mindfulness, Appreciation, and Understanding, often lead to peace, balance, and understanding in our lives.

Episode now available here…

Episode 72: Making Memories

71: Fight The Power: An African-American Man’s Peaceful Process in Overcoming Adversity

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Sometimes we feel awkward introducing ourselves to complete strangers, but when I saw this man sitting on the lawn in front of Independence Hall in Philadelphia, PA, I knew he was holding a story to be told, and I was really hoping he’d tell me all about it.

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‘I AM UNBREAKABLE”

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We met as strangers and left as friends and not only friends, but with a deeper understanding of each other, not only as people, but also where we come from, both intellectually, morally, and most importantly, as fellow humans.

A great conversation with a great human being!

Thank you my friend, for sharing your story with us!

To listen to this latest show, Episode 71: Fight The Power click this link!

Breaking News: Little Green Worm Spotted on Seventh Floor Balcony!

Breaking News: ‘Little Green Worm’ spotted on seventh floor balcony eying up some plants. This is our news report prior to airing on tonight’s news broadcast. Just giving you a behind the scene on how we prepare stories! Note: No life forms of any sort were injured or killed while filming this. (The worm is fine. Seriously!) #nature #naturevideos #naturevideo #naturevideography #insects #insectvideo #insects #findingsubjects #podcast #podcasts #podcastsofinstagram #naturephotography #lumix #lumixfz80 #lumixfz82 #humor #humor😂 #worm #worms

LIFE IS TOO SERIOUS TO BE TOO SERIOUS!

Live…Laugh…Love…

Parenthood

Parenthood isn’t easy. Watching these three yesterday made me think of the responsibility we as parents have to our children. Not an easy task being someone’s parent, that is, when you are fully in. It takes a ton of sacrifice, patients, understanding…it’s never ending and yet simultaneously, it is possibly the most rewarding thing I have ever done and continue to do.

This doe is drained: nutritionally caring for these two fawns has taken its toll on her, but she will rebound. As I lay here on the couch this morning staring out of the glass then back at these pics I am reminded at how blessed I am to be the father of two. A tough job, absolutely, even tougher to do it right. And then you hope and pray they become good people. I am blessed that mine are indeed good people, kind people, caring individuals, a great feeling to have as I lay here on Fathers Day and understand I have indeed been blessed with becoming a dad. Happy Parents Day, Happy Fathers Day! Have a great day!

Disconnecting to Connect

Disconnecting to connect today. I do it often. I need to do it often! Too much anger and hatred happening in the world these days. I shut off the TV, very little personal social media, not watching the videos, not getting sucked into the vortex of negativity…I know what’s happening on the streets…I’m out there on the streets often…I see everything…I’m not ignoring what’s real…I know exactly what’s up… and the only way it’s going to change is if we stop the hate and respect each other…and we need to pray on it as well!

HUG SOMEBODY!

I am not going to post a new podcast this week. Instead I would like to share a show I did about a month ago that is certainly worth repeating. It was called ‘Hug Somebody!’

It is roughly seven minutes long, and the message is quite clear!

We need less hatred, anger, and violence and more, much more, peace, love, and understanding towards our fellow human beings.

Please feel free to share this message with those you love and care about!

It starts with us!

Thank you

Tony

Hug Somebody

Looking quiet up there..

So much happening today in the city. Rioting, looting, doesn’t appear to be getting better. Prayers to all.

68: Philly Road Trip Part Two

The completion of my ride through Philly, reminiscing about friends, family, and memories gone by and the importance of making new memories and appreciating the things and people we have in our lives now.

68: Philly Road Trip Part Two

67: Philly Road Trip Part One

 

 

In this podcast episode I take a ride into Philly and reminisce about the old days, and simultaneously hope to shake the mental funk of the quarantine that has me down.

67:Philly Road Trip, Part One

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66: Mindfulness Meditation My Way

66: Mindfulness Meditation My Way

Mindfulness Meditation is the act of bringing your thoughts into the present moment, being in the ‘now’ and quieting those racing thoughts we all have running through our minds.

I do my own type of Mindfulness Meditation by going out with my camera and focus on searching for then finding subjects to occupy my mind at that moment, on that specific subject. Join me as I take you on a walk where I relax my mind and focus on the now.