Category Archives: Mental Health

3 am…An Incredible View!

I have been getting up early for the last week. My cat wants to hang out with me at three am, like clockwork.

He’s a rescue, one of two, definitely a unique personality, but we love them both.

I remember getting up, petting him, grabbing my camera and heading out to the balcony and shooting skyward…

Checking the shots the next morning…I was rewarded with this one…I thanked the cat!

Photography to me is an incredible tool for stress relief, a form of therapy if you will, I go out and concentrate on finding a subject to photograph and then talk about and share.

Thank you for stopping by. Check out the podcast if you would. Have a great day!

Tony

69: All We Need Is Love

Contraband Slim has dedicated his life to spreading positivity and love towards anyone he meets. His sincerity and determination to spread love towards others has motivated me to share this message of positivity with you, and hopefully in return, you will share it as well.

Please give a listen here…

All We Need Is Love

66: Mindfulness Meditation My Way

66: Mindfulness Meditation My Way

Mindfulness Meditation is the act of bringing your thoughts into the present moment, being in the ‘now’ and quieting those racing thoughts we all have running through our minds.

I do my own type of Mindfulness Meditation by going out with my camera and focus on searching for then finding subjects to occupy my mind at that moment, on that specific subject. Join me as I take you on a walk where I relax my mind and focus on the now.

65: Want To Lose Weight?

 

65: Want To Lose Weight?

I’d like to lose some weight. I need to lose some weight. But I know it’s going to take self-discipline and determination to make it happen.

Let’s set some reachable goals together, they can be weight loss, eating healthier, exercising, meditating, practicing mindfulness, whatever healthy goal you would like to achieve.

We talk about it on this episode of Finding Subjects!

Are you in?

64: Ramble On

64: Ramble On!

Sometimes a ride to nowhere talking to no one in particular is exactly what you need. Come along for the ride as we talk about nothing, to no one, while heading nowhere!

Funk Outta Here, Yo! The Song

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Funk Outta here a song I recently wrote and produced designed to flatten the Covid Curve by us dancing on it.

Share it if you like it.

It’s free!

60: Pandemic 2

I hear back from the band, ‘Accept’, and they agreed to allow me to play a little bit of their song, Pandemic, on this episode of Finding Subjects.

We talk about the stress we are all experiencing in regards to Covid19 and how best to deal with it, utilizing music, humor, and conversation to allow a temporary escape.

60: Pandemic 2

Good Morning, People!

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Boathouse Row, Philadelphia, PA USA

So there’s been a little bit of changes going on with this site. Just trying to organize things better with the podcast and the photographs.

You used to be following FindingSubjects.org which is where all of the podcast episodes are and still will be located.

You are now following this WordPress page of FindingSubjects.com, which is the original Photo Journal page I had on here years ago with upwards of 37K people following and which I really enjoyed until lack of faith in myself and my photographs made me take that site down.

But I am back, realizing that it doesn’t matter if people like my photographs or not, I like them and I enjoy sharing them, and it is impossible to make everyone happy, so with that, I was able to buy back FindingSubjects.com from a company from China that tried to turn it into a store or something, but that’s another story.

I lost all of those followers by simply pulling the plug on this site but I am now on a very cool life Journey to share positivity and inspiring photographs and stories with you all.

It’s been a dream of mine for a very long time to reach out and communicate with people from all over the world, just because I find all of you extremely interesting.

This wordpress site, my personal journal podcast, Finding Subjects helps me live out that dream and reach people in countries I may never visit.

I had a talk about age the other day to a great friend. They said to me ‘Add ten years to your current age and tell me how you feel about that number.”

That number scared the living crap out of me, honestly. Reason being, I am stuck at about twenty six years old in my head and that isn’t ever changing, seriously, and it’s kind of a problem in a way.

The problem with that is, there’s no sense of urgency with that number, it’s as if, ‘Yeah, well, I have a ton of time left to do what I want when I want it.”

In reality, that time if you go by statistics, is starting to shrink.

What does that mean for me?

Living life even more than I currently do now, while still being conscience of my restrictions, which means, lots more interesting and cool things to talk about in the future.

So hey….thank you very much for being here. I hope you enjoy my photos…this blog…and wish me luck in creating more interesting content for you right here.

Thank you for visiting, for subscribing, for following, for listening.

Tony

Finding Subjects