Episode 123: Getting Hammered At The OBX

Finding Subjects Podcast: Episode 123: Getting Hammered At The OBX (libsyn.com)

I find the greatest peace of mind at the beach. On this episode recorded from within the pounding surf on the Outer Banks of North Carolina, USA we talk about mindfulness as I get hammered by waves.


  1. Beautiful images of the water and the sky, Tony, and a wonderful idea to do a live podcast while standing in the pounding surf. I chuckled when I read the title of this episode, because most of the time when I hear of my friends getting hammered at OBX, it involves copious amounts of alcohol. As for me, I haven’t been to the ocean in a few years, but I have spent a lot of time recently walking along mountain streams with cascades and some little waterfalls. It is a different kind of water motion and sounds, but it is equally soothing for the soul. I am glad that you were able to have some time to get away like this.


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