In this podcast episode I take a ride into Philly and reminisce about the old days, and simultaneously…
66: Mindfulness Meditation My Way
66: Mindfulness Meditation My Way Mindfulness Meditation is the act of bringing your thoughts into the present moment, being in…
65: Want To Lose Weight?
65: Want To Lose Weight? I’d like to lose some weight. I need to lose some weight. But I…
64: Ramble On
64: Ramble On! Sometimes a ride to nowhere talking to no one in particular is exactly what you need. Come…
63: Hug Somebody!
Hugging someone expresses love beyond words for a lot of people. Hugging someone can mean someone is really happy to…
62: Determinism vs Free-Will
Ever wonder if everything you do in life has been predetermined? Or is ‘Free-Will’ actually in charge of everything we…
